Ferienzeit heißt auch Lesezeit - deshalb ein Buchtipp zu Ferienbeginn :-)

 Mind your Head

We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.

Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.


Really and truly: Mind Your Head is a fabulous contribution to the long road to getting mental health parity with physical health. It's truthful and honest. It's clear and accessible. It has both personal and professional experience hard-wired into it. And it's not afraid to make you laugh even when it's talking about very serious things. Highly recommended. thebookbag.co.uk